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	<title>Hilary Foster &#187; Courage</title>
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	<link>http://www.hilaryfoster.com</link>
	<description>Life Coach &#124; Speaker &#124; Free Spirit</description>
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		<title>You Can Fly: 3 Tricks to Take You From Dreaming to Doing</title>
		<link>http://www.hilaryfoster.com/fear/you-can-fly-3-tricks-to-take-you-from-dreaming-to-doing/</link>
		<comments>http://www.hilaryfoster.com/fear/you-can-fly-3-tricks-to-take-you-from-dreaming-to-doing/#comments</comments>
		<pubDate>Tue, 02 Feb 2016 11:52:56 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Reaching Your Dreams]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[dream life]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[follow my dreams]]></category>
		<category><![CDATA[going after my dreams]]></category>
		<category><![CDATA[hate my 9-5]]></category>
		<category><![CDATA[hate my job]]></category>
		<category><![CDATA[how do I create my own business]]></category>
		<category><![CDATA[how to quit my job]]></category>
		<category><![CDATA[overcoming doubt]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[peter pan]]></category>
		<category><![CDATA[quarter-life crisis]]></category>

		<guid isPermaLink="false">http://www.hilaryfoster.com/?p=188</guid>
		<description><![CDATA[Hey there Dreamer, Do you spend hours of your day fantasizing about your other life? You know. The one where you feel like you’re on top of the world. The one where you’ve achieved your greatest goals and aspirations. The one where there’s no limit to you’re capabilities nor any boundaries to what’s possible. And then that inevitable moment happens when the bubble bursts and you snap back to reality, wondering what gives? That, my darling, is what I like to call the Wendy syndrome. Every dreamer I’ve ever known has suffered from it. It all starts because at some stage in your life, you had a taste of the good life. Whether through your imagination, movies or books, your desires or childhood dreams, you created your own version of Neverland. Unfortunately like Wendy, you grew up. One day, unbeknownst to you, you came back to reality. But rather then accept it, you can’t help but find yourself continually dreaming of that other life; wondering if it could be real and if so, how on earth do you teach yourself to fly so you can get there. Being a dreamer myself (and having always wanted to go to Neverland), I [&#8230;]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>A Girl, a Dream and a Coffee Shop: The Decision that Changed my Life</title>
		<link>http://www.hilaryfoster.com/self-love/a-dream-a-girl-and-a-coffee-shop-the-decision-that-changed-my-life/</link>
		<comments>http://www.hilaryfoster.com/self-love/a-dream-a-girl-and-a-coffee-shop-the-decision-that-changed-my-life/#comments</comments>
		<pubDate>Tue, 26 Jan 2016 03:18:18 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[achieving your dreams]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[achieve your dreams]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[believe in myself]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[dream life]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[go after your dreams]]></category>
		<category><![CDATA[how to create a life you love]]></category>
		<category><![CDATA[live your dream life]]></category>
		<category><![CDATA[live your life]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[self-worth]]></category>
		<category><![CDATA[uncertainty]]></category>

		<guid isPermaLink="false">http://www.hilaryfoster.com/?p=174</guid>
		<description><![CDATA[I was sitting in a cafe in New Zealand when it struck. That infamous, undeniable spark of inspiration so powerful it could have been a lightening bolt to the head. I was about four months and 10 women&#8217;s self help and travel books into my journey abroad when it dawned on me: I wanted to do the same thing. I could see and feel it all immediately. Me, travelling the world, writing about my experiences, helping women grow and understand their true nature and potentiality. Ahh yes. It felt so right. It felt so good. I’m pretty sure I could literally hear my heart sing. If this was a movie, it would have ended there and gone something like this: &#8220;And so it was. Hilary went on to be a successful travel writer, changing the lives of thousands of women and hers in the process.&#8221; The end. Cue inspirational music and twinkle in eye while departing to a new exotic destination. But this is real life people. What happened after that moment? I picked up a journal (certain I would be the next Cheryl Strayed or Elizabeth Gilbert) and after about a week of the feels, I stopped. Instead of [&#8230;]]]></description>
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		</item>
		<item>
		<title>3 Steps to Change Your Story and Get Out of Your Own Way</title>
		<link>http://www.hilaryfoster.com/self-love/155/</link>
		<comments>http://www.hilaryfoster.com/self-love/155/#comments</comments>
		<pubDate>Mon, 18 Jan 2016 13:16:31 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Reaching Your Dreams]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[dream life]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[how do I know what to do with my life?]]></category>
		<category><![CDATA[living the life of my dreams]]></category>
		<category><![CDATA[reaching your dreams]]></category>
		<category><![CDATA[what am I doing with my life]]></category>

		<guid isPermaLink="false">http://www.hilaryfoster.com/?p=155</guid>
		<description><![CDATA[I’m going to share a story with you. (Something that took me a decade to really and truly learn.) You see, you my darling, are meant for greatness. Deep down you know it too. It could simply be a small voice calling out to you for more, poking at you with a gentle curiosity. Or it could be a soul shaking certainty, begging you to DO SOMETHING. Either way, it’s there and you have a choice: To listen or ignore. Imagine if you would, that you have a friend named Sarah. You and Sarah go way back. You love her unconditionally as she does you. Sarah knows you better than anyone, sees you for who you really are and what you’re really capable of. You really cherish your relationship with her. She lifts you up, steers you back when you go a little of course and is always there for you. One day however, you find yourself caught up in life’s to-do’s. (Life can have a sneaky habit of running our lives instead of the other way around). Sarah calls you, but you are too busy to answer. You think to yourself, ‘I’ll call her when I have more time.’ She [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Road Less Travelled: The Truth About Following Your Dreams (and How to Know if it&#8217;s Right for You)</title>
		<link>http://www.hilaryfoster.com/achieving-your-dreams/the-truth-about-following-your-dreams-how-to-know-if-its-really-right-for-you/</link>
		<comments>http://www.hilaryfoster.com/achieving-your-dreams/the-truth-about-following-your-dreams-how-to-know-if-its-really-right-for-you/#comments</comments>
		<pubDate>Mon, 02 Nov 2015 15:34:31 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[achieving your dreams]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[dream life]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[follow your heart]]></category>
		<category><![CDATA[follow your intuition]]></category>
		<category><![CDATA[following your dreams]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.hilaryfoster.com/?p=111</guid>
		<description><![CDATA[There it was. The infamous fork in the road. I’ll never cease to be amazed at how life intervenes when we’ve stopped listening to our truth and lovingly presents with a crossroad. Mine was a long time coming. Despite all of the warning signs along the way, I had been going in a direction that didn’t feel right. But I carried on regardless because it was scarier to acknowledge how much was going wrong. “Keep the blinders up Hilary, and everything will be ok” I subconsciously told myself. But, everything was far from ok. Instead of checking off the ‘must have’s in your 20’s’ list (career, relationship, home, baby), I seemed to be achieving the opposite: I was deeply in debt. I couldn’t find a job in my field (not to mention I wasn’t sure if it was the right fit to begin with). I had to move back in with my parents. I needed to continue waitressing to support myself. And to add the icing on my satirical cake, my relationship had come to a screeching end. Needless to say, this was not the happily ever after I had imagined. The breakup was my breaking point. I was forced [&#8230;]]]></description>
		<wfw:commentRss>http://www.hilaryfoster.com/achieving-your-dreams/the-truth-about-following-your-dreams-how-to-know-if-its-really-right-for-you/feed/</wfw:commentRss>
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