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	<title>Hilary Foster &#187; Fear</title>
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	<link>http://www.hilaryfoster.com</link>
	<description>Life Coach &#124; Speaker &#124; Free Spirit</description>
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		<title>You Can Fly: 3 Tricks to Take You From Dreaming to Doing</title>
		<link>http://www.hilaryfoster.com/fear/you-can-fly-3-tricks-to-take-you-from-dreaming-to-doing/</link>
		<comments>http://www.hilaryfoster.com/fear/you-can-fly-3-tricks-to-take-you-from-dreaming-to-doing/#comments</comments>
		<pubDate>Tue, 02 Feb 2016 11:52:56 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Reaching Your Dreams]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[dream life]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[follow my dreams]]></category>
		<category><![CDATA[going after my dreams]]></category>
		<category><![CDATA[hate my 9-5]]></category>
		<category><![CDATA[hate my job]]></category>
		<category><![CDATA[how do I create my own business]]></category>
		<category><![CDATA[how to quit my job]]></category>
		<category><![CDATA[overcoming doubt]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[peter pan]]></category>
		<category><![CDATA[quarter-life crisis]]></category>

		<guid isPermaLink="false">http://www.hilaryfoster.com/?p=188</guid>
		<description><![CDATA[Hey there Dreamer, Do you spend hours of your day fantasizing about your other life? You know. The one where you feel like you’re on top of the world. The one where you’ve achieved your greatest goals and aspirations. The one where there’s no limit to you’re capabilities nor any boundaries to what’s possible. And then that inevitable moment happens when the bubble bursts and you snap back to reality, wondering what gives? That, my darling, is what I like to call the Wendy syndrome. Every dreamer I’ve ever known has suffered from it. It all starts because at some stage in your life, you had a taste of the good life. Whether through your imagination, movies or books, your desires or childhood dreams, you created your own version of Neverland. Unfortunately like Wendy, you grew up. One day, unbeknownst to you, you came back to reality. But rather then accept it, you can’t help but find yourself continually dreaming of that other life; wondering if it could be real and if so, how on earth do you teach yourself to fly so you can get there. Being a dreamer myself (and having always wanted to go to Neverland), I [&#8230;]]]></description>
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		<title>How to Kiss Your Fears Goodbye (Hint: It&#8217;s Not What You Think).</title>
		<link>http://www.hilaryfoster.com/acceptance/how-to-kiss-your-fears-goodbye-hint-its-not-what-you-think/</link>
		<comments>http://www.hilaryfoster.com/acceptance/how-to-kiss-your-fears-goodbye-hint-its-not-what-you-think/#comments</comments>
		<pubDate>Fri, 09 Oct 2015 15:01:20 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[achieving your dreams]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspire]]></category>
		<category><![CDATA[inspired]]></category>
		<category><![CDATA[overcome]]></category>
		<category><![CDATA[overcoming fear]]></category>

		<guid isPermaLink="false">http://www.hilaryfoster.com/?p=94</guid>
		<description><![CDATA[Ever have that feeling? The one where it seems like your running in circles and getting nowhere fast? Or despite your best intentions and efforts, it feels like no matter what you do, you keep hitting that infamous invisible wall? “What gives?” You might be thinking. I mean you are truly ready to make a change in your life: Ready to go after your dreams. That promotion. That new fitness regime. That relationship you’ve been waiting for. AND…..nada. Your left in the lurch, waiting, anticipating the arrival of something spectacular and IT. NEVER. COMES. Or so it would seem. There’s only one thing is getting in your way darling and that is resistance. Resistance comes in all shapes and sizes: perfectionism, excuses, frustration, blame. No matter what form of resistance you’re experiencing it all comes down to being fearful of what could happen if you actually listened to your heart and went after what you truly wanted. You could actually be successful and that’s scary. You could fail and that’s scary. You might fall in love and that’s scary. People might treat you differently (aka you may no longer fit in with your ‘tribe’) and that’s scary. You have to [&#8230;]]]></description>
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