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	<title>Hilary Foster &#187; Inspire</title>
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	<link>http://www.hilaryfoster.com</link>
	<description>Life Coach &#124; Speaker &#124; Free Spirit</description>
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		<title>Will 2016 Be Your Year?</title>
		<link>http://www.hilaryfoster.com/acceptance/will-2016-be-your-year/</link>
		<comments>http://www.hilaryfoster.com/acceptance/will-2016-be-your-year/#comments</comments>
		<pubDate>Mon, 11 Jan 2016 13:41:24 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[2016]]></category>
		<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[achieving your dreams]]></category>
		<category><![CDATA[Inspire]]></category>
		<category><![CDATA[achieving my goals]]></category>
		<category><![CDATA[achieving your goals]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspire]]></category>
		<category><![CDATA[inspired]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[self-love]]></category>

		<guid isPermaLink="false">http://www.hilaryfoster.com/?p=147</guid>
		<description><![CDATA[There’s nothing like opening a freshly purchased notebook, cracking open the front cover to a clean, blank page. It beckons to be written on. New ideas. New possibilities. So much promise. So much hope. And so it is with the start of a new year. It’s as though all of the hardships of the previous year (heck, sometimes many previous years) have been forgiven. Wiped away. And you are free to start anew. As glorious as that feeling is, let’s be honest: it’s a hell of a lot of pressure. As a Virgo and thereby an ever recovering perfectionist, I know a thing or two about pressure. When I was a little girl, I used to love (a capital L kind of love) getting my new notebooks and sketchbooks at the beginning of the school year because they were perfect. Clean. Tidy. Full of potential. Ohh how I could barely wait fill my books. I would visualize writing with perfect penmanship and creating brilliant works of art. Every year I’d look down on those blank pages my soul would fill with inspiration as I felt I was surely about to embark on a collection of masterpieces. There was only one [&#8230;]]]></description>
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		<title>What&#8217;s Your Story Morning Glory? 3 Tips to Love Yourself Unconditionally</title>
		<link>http://www.hilaryfoster.com/self-love/whats-your-story-morning-glory-3-tips-to-love-yourself-unconditionally/</link>
		<comments>http://www.hilaryfoster.com/self-love/whats-your-story-morning-glory-3-tips-to-love-yourself-unconditionally/#comments</comments>
		<pubDate>Thu, 27 Aug 2015 12:38:24 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Inspire]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[self-love]]></category>

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		<description><![CDATA[We are storytellers by our very nature. Stories can captivate our hearts, inspire us to reach for more or rock us to our core. We go to movies, read books, watch plays, and live to know ‘what happened next.’ Yes, storytelling is the most natural part of the human experience, but what about the stories we tell in our daily mental theatre? From the moment we are able to string thoughts together, we have been creating stories about everything from who we are, what we are capable of, what we’re worth and how difficult or easy life is. If our stories are positive, it’s a pretty great show. If they are negative on the other hand, we are in for an painful Greek drama with no end in sight. The common plot lines? I’m unworthy. I’m unloveable. I’m not smart enough. Things happen for other people but not me. But ultimately all of these disempowering stories lead to one overarching theme: I’m not good enough. This story is the culprit for all of our ‘nots’: Not putting ourselves out there for love Not standing up for our needs and wants Not going for the dream job or asking for the [&#8230;]]]></description>
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