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	<title>Hilary Foster &#187; resistance</title>
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	<link>http://www.hilaryfoster.com</link>
	<description>Life Coach &#124; Speaker &#124; Free Spirit</description>
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		<title>How to Kiss Your Fears Goodbye (Hint: It&#8217;s Not What You Think).</title>
		<link>http://www.hilaryfoster.com/acceptance/how-to-kiss-your-fears-goodbye-hint-its-not-what-you-think/</link>
		<comments>http://www.hilaryfoster.com/acceptance/how-to-kiss-your-fears-goodbye-hint-its-not-what-you-think/#comments</comments>
		<pubDate>Fri, 09 Oct 2015 15:01:20 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[achieving your dreams]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspire]]></category>
		<category><![CDATA[inspired]]></category>
		<category><![CDATA[overcome]]></category>
		<category><![CDATA[overcoming fear]]></category>

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		<description><![CDATA[Ever have that feeling? The one where it seems like your running in circles and getting nowhere fast? Or despite your best intentions and efforts, it feels like no matter what you do, you keep hitting that infamous invisible wall? “What gives?” You might be thinking. I mean you are truly ready to make a change in your life: Ready to go after your dreams. That promotion. That new fitness regime. That relationship you’ve been waiting for. AND…..nada. Your left in the lurch, waiting, anticipating the arrival of something spectacular and IT. NEVER. COMES. Or so it would seem. There’s only one thing is getting in your way darling and that is resistance. Resistance comes in all shapes and sizes: perfectionism, excuses, frustration, blame. No matter what form of resistance you’re experiencing it all comes down to being fearful of what could happen if you actually listened to your heart and went after what you truly wanted. You could actually be successful and that’s scary. You could fail and that’s scary. You might fall in love and that’s scary. People might treat you differently (aka you may no longer fit in with your ‘tribe’) and that’s scary. You have to [&#8230;]]]></description>
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